Consultation

At Vitalized Lab, our 45-minute consultation helps you figure out which vitamins your body might be missing to keep you healthy and feeling good.

What We’ll Do:
1. Talk About Your Health and Habits
We’ll start by asking about what you eat, how you feel, and how you live your life. This includes things like your energy, sleep, and any health problems you’ve noticed. We’ll also ask if you follow a special diet or take any vitamins already.

2. Check for Vitamin Deficiency Signs
We’ll ask questions to see if you have any symptoms that could mean your body is low on certain vitamins. For example, if you feel tired a lot, get sick often, or have muscle cramps, these might be signs that you need more vitamins.

3. Recommend Foods and Vitamins
Based on your answers, we’ll suggest foods that are good for you and recommend any vitamins that could help, like Vitamin D or Magnesium.

4. Optional Testing
We can offer a Metabolomix Test Kit to see exactly which vitamins you need. This gives us a better idea of what’s going on inside your body.

5. Personalized Plan
By the end of the consultation, you’ll get a simple plan to help you eat better, take the right vitamins, and feel more energized and healthy.